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  • Lucretius’ Sensation and Sex

    Lucretius’ Sensation and Sex is an excerpt from his epic philosophical poem De Rerum Natura (On the Nature of Things), which explores the fundamental principles of Epicurean philosophy. This particular section delves into two crucial aspects of human experience: the nature of sensory perception and the role of love and sexual desire in human life.…

  • Plato’s Symposium

    Plato’s Symposium is a philosophical dialogue centered on a banquet attended by several prominent Athenian figures, where each participant gives a speech in praise of Eros (love). The text explores various conceptions of love, its nature, and its role in human life, ultimately leading to Socrates’ exposition of the philosophical and transcendent nature of love.…

  • Sun-Tzu: The art of war

    Sun-Tzu’s The Art of War is one of the most influential military treatises in history, offering strategic wisdom that extends beyond warfare into politics, business, and daily life. Written during the Warring States period (475–221 BCE) in China, the book outlines principles of strategy, leadership, and decision-making. The central theme is achieving victory through intelligence,…

  • Confucius: The first ten books

    Confucius (551–479 BCE) is one of the most influential philosophers in history, shaping Chinese thought, ethics, and governance. The First Ten Books, derived from The Analects, present his teachings on virtue, governance, self-cultivation, and the role of relationships in society. These books are structured as dialogues, capturing conversations between Confucius and his disciples, covering themes of morality,…

  • Coaching: Why personal development matters

    “The only journey is the journey within.” — Rainer Maria Rilke Investing in yourself is the most important investment you’ll ever make. Personal development isn’t just about learning new skills or breaking bad habits. It’s about transforming how you think, grow, and navigate life. By committing to personal growth, you shift from merely existing to…

  • Tools 4 Talking: How to choose your medium wisely

    In today’s hyper-connected world, communication plays a crucial role in building relationships, fostering collaboration, and driving business success. But with an overwhelming number of options—tweets, emails, texts, video calls, in-person meetings, and more—it’s essential to choose the right medium for your message. Using the wrong platform can lead to misunderstandings, wasted time, or even strained…

  • Emotions: How to stay in controll

    Emotions are a fundamental part of the human experience. They inform our decisions, shape our interactions, and guide us through challenges. However, when emotions take control, they can lead to impulsive actions and regrettable decisions. The ability to manage emotions effectively is a key skill for success, both personally and professionally. Instead of allowing stress…

  • The Power of presence: The «I» beyond name

    In the midst of our daily lives, filled with distractions, responsibilities, and endless mental chatter, there are fleeting moments where we experience something profound—a sense of deep presence. In these moments, something emerges that feels compassionate and strong, patient and wise, indomitable and of great value. This «something» is not separate from us; it is…

  • Tools 4 Talking: Essential Elements of Confident Body Language

    «If you want to find the truth, do not listen to the words coming to you. Rather, observe the body language of the speaker. It speaks the facts not audible.» (Bhavesh Chhatbar) Effective communication is more than just words—it’s about how you present yourself. Your body language, including facial expressions, posture, and gestures, conveys just…

  • Coaching: What makes an exceptional coach?

    I love people. I love everything that goes on in and inbetween people. My passion is to see others unfold themselves, battle barriers and rise again from setbacks. With confidence and pride. Through decades I have walked alongside people. As coach. It is a true honour. It is hard work. And a joyful journey. Oh,…