DREIESKIVA​|Roald Kvam

You don’t need to bloom overnight. You just need to begin.

Be gentle with the person you’re becoming.

You won’t understand everything right away.
You’ll stumble now and then.
You’ll have days when old patterns tug at you like gravity.

That’s okay.
Growth isn’t a straight line—it’s a living, breathing process. One that requires both patience and grace.

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Don’t rush a chapter that’s just beginning.

We often expect instant transformation: New habits, new mindset, new energy—all at once.
But real change takes root slowly.

It takes:

• Consistency, not perfection
• Curiosity, not condemnation
• Commitment, even on quiet days

You don’t have to get it all right.
You just have to keep showing up.

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Let go of the shame of slow growth.

It’s easy to feel like you’re behind. Like you should be further along.
But healing, rebuilding, and stepping into something new—those things take time.

You are not failing because it’s taking longer than you thought.
You are becoming—and that’s sacred work.

Don’t sabotage a new beginning just because the last chapter ended messy.

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Progress is still progress—even when it’s quiet.

Maybe you haven’t told anyone yet.
Maybe the changes feel invisible.
Maybe the voice in your head still doubts if you’re doing enough.

But change is happening.
With every boundary you hold,
every habit you rebuild,
every time you choose differently—
you’re planting seeds.

Let them root.
Let them grow.

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The new you deserves space to take shape.

You’re not meant to rush into your next version.
You’re meant to become it—bit by bit, day by day.

Speak gently to yourself in the in-between.
Celebrate the subtle shifts.
Protect your growth like you would something sacred—because it is.

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So take a breath.
Give yourself grace.
Let the new you stretch, strengthen, and settle in.

Before you expect fruit,
let the roots go deep.
The harvest will come.

But first:
Let yourself grow.