DREIESKIVA​|Roald Kvam

There’s a dangerous thing that happens when you keep rehearsing old mistakes:
You delay your future.

You get stuck in mental loops—explaining, excusing, or defending what can’t be changed. You replay conversations. Revisit choices. Reopen wounds. Hoping, somehow, that regret will rewrite reality.

But it won’t.

What happened has happened. And while it deserves to be understood, it does not deserve to dominate your thoughts forever.

You can’t move forward if you’re always staring in the rearview mirror.

It’s time to evict the old voice in your head—the one that whispers:
“You don’t deserve better because of who you were.”

That voice is a lie.

Yes, you’ve made mistakes.
Yes, you’ve fallen short.
But that’s not the whole story.

The real truth is this:
You deserve better—because you’re choosing to become someone better.

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Your mind is a home. Choose your tenants wisely.

Every time you dwell on the version of you that failed, you give that version a place to live in your present. You let it take up space, influence your choices, drain your confidence.

But that version of you is not paying rent.
It’s not helping you grow.
It’s just holding you back.

You don’t have to live in shame just because you once lived in confusion.

You’ve outgrown the story that says, “I’ll never be more than my worst moment.”
You’re writing a new one now. One grounded in awareness, change, and growth.

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Healing doesn’t mean pretending the past didn’t happen

It means choosing not to stay there.

You can honor your journey without becoming trapped by it.
You can learn from the past without being defined by it.

Letting go doesn’t mean forgetting.
It means deciding that the old you no longer gets to dictate what you believe, how you act, or who you become.

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So what do you do?

• Stop renting space to shame.
• Start inviting in compassion.
• Speak to yourself like someone who deserves a second chance—because you do.
• Invest in the person you are becoming, not the one you used to be.

You’re not just changing—you’re choosing.

And that choice?
It’s what makes you powerful.

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The next time the voice of your past shows up, gently remind it:

“Thank you for the lessons. But you no longer live here.”

Because the future isn’t built by people who live in regret.
It’s built by people who forgive, release, and rebuild—with purpose.

And you?
You’re not your past tenant.

You’re the new architect.